Today I asked my counselor if he had any suggestions of coping strategies I could try other than the ones I am already doing. He told me that according to Health Canada, it was healthy for a woman of my approximate size and age to consume up to 12 alcoholic beverages per week. He also told me to say no to others and yes to myself more often.
Synopsis: be selfish and drink more. Remind me again of why I have been avoiding this guy?